Energy (calorie) in Willow, young leaves, chopped (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Willow, young leaves, chopped (Alaska Native) there is 122 kcal of Energy (calorie).


Willow, young leaves, chopped (Alaska Native)

Willow, young leaves, chopped (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Willow, young leaves, chopped (Alaska Native) are listed below.

Water Water 68.7 g 68.7%
Energy (calorie) Energy (calorie) 122 kcal
Energy (joule) Energy (joule) 509 kJ
Protein Protein 6.1 g 6.1%
Total lipid (fat) Total lipid (fat) 1.6 g 1.6%
Ash Ash 2.9 g 2.9%
Carbohydrate, by difference Carbohydrate, by difference 20.7 g 20.7%
Calcium, Ca Calcium, Ca 130 mg 0.13%
Iron, Fe Iron, Fe 2.6 mg
Phosphorus, P Phosphorus, P 126 mg 0.13%
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 190 mg 0.19%
Niacin Niacin 2.3 mg
Vitamin A, IU Vitamin A, IU 18700 IU

Nutrients in Willow, young leaves, chopped (Alaska Native)